Enjoy the Present Moment

If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present. It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future. You cannot change your past, but you can ruin the present by worrying about your future.

Roy T. Bennett, The Light in the Heart

If-you-want-to-be-happy_Roy-T-Benett_THe-Light-in-the-Heart_1000x700

Enjoy the Present Moment

If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present. It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future. You cannot change your past, but you can ruin the present by worrying about your future.

Roy T. Bennett, The Light in the Heart

If-you-want-to-be-happy_Roy-T-Benett_THe-Light-in-the-Heart_1000x700